Hypnotherapy for Anxiety & Depression

Trauma, phobias, anxiety, depression and other problems can often be ‘dislodged’ with the use of timeline therapy as we uncover and resolve the original trigger. Your unconscious mind knows where it all started, even when your waking mind doesn’t! Regression isn’t always necessary however – it depends upon the person. Each client is different. Whether you are experiencing panic attacks, social anxiety or other phobias, chronically low motivation, or other, the symptoms of anxiety and depression can be overcome with hypnotherapy and NLP in many cases, where it is psychologically caused. Addressing anxiety and depression sometimes has spin-off benefits which help with additional symptoms such as as irritable bowel syndrome (IBS) or eczema. In other cases you may find that binge drinking, smoking addiction or weight issues are resolved as you understand and reframe the cause of your problem. In anxiety and depression, there are useful techniques that I can teach you to manage symptoms while we resolve the underlying trigger(s). Where the issue is psychologically based, hypnotherapy and NLP can help.

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