Hypnotherapy for Smoking & Other Habits

Address smoking, binge drinking, nail biting and other bad habits through Horizons Clinical Hypnotherapy, Sunshine Coast. To quit smoking you need to be really ready to let go of the habit. Do you hate the smell of dirty ashtrays? Do you cringe at the expense? Do you find the stench of nicotine on your fingers and your clothes a turn-off? Do you fear smoking related illness? Is smoking stopping you from looking and feeling your best? Are you embarrassed to smoke in front of others? Are you smoking because you believe that smoking gives you relaxation, or ‘my’ time? If you answer ‘yes’ to any of these questions then Quit Smoking hypnotherapy could help you. I incorporate a range of NLP techniques and tailored hypnotherapy to address this habit. Each client is different. Whether your smoking stems from an underlying cause, or it is just a habit, hypnotherapy and NLP are excellent techniques to help you kick this problem behaviour, for good. Smoking is one of several areas where scientists have researched the effectiveness of hypnotherapy. An article in New Scientist magazine found the following: “But for most smokers the most effective technique was hypnosis, in which smokers go into a state of deep relaxation and listen to suggestive tapes… The latest relaxation techniques achieve success rates of up to 60 per cent from a single session… “  

Book now