Dr. Christina Kargillis (EdD)
Horizons Clinical Hypnotherapy
Sunshine Coast
fast – effective – professional

 

change your mindset,
change your world!

Hypnotherapy can transform your life just hours! So get off the treadmill of bad feelings and limiting beliefs, and move forward. You will save years in counselling, and gain years in a life well lived. 

It’s time to reveal your ‘blue print’ self, without the years of tarnish. I offer down-to-earth, practical solutions, with a hint of mystery. 

  

Release Anxiety & Related Conditions 

Overcome Reactive Depression

Resolve Trauma & Phobias

Build Confidence

Quit Smoking/ Binge Drinking

Lose Weight

Sleep Better

Explore Past Lives to Resolve Those Stubborn Patterns

Access Inner Guidance for Making Better Decisions

Mind Training Workshops 

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I am an accredited and insured practitioner working in hypnotherapy and NLP on the Sunshine Coast. I treat clients individually, and I run mind training workshops as well. Many people experience limiting behaviours and beliefs that can greatly impact their lives. When you have a splinter in your finger, so to speak, you don’t need to find out why it happened. You just need it out. Once it has been removed and you are comfortable again, you need the awareness not to put your hand in the same place. This is effectively how I work – I remove the splinter and provide the know how to keep you well. Through my workshops, I teach simple yet powerful mind training techniques which can, in some cases, provide an equivalent level of benefit as individual therapy.  Change your mindset, change your world! 

Your unconscious mind has a message for you, and I am your interpreter…

Your unconscious mind is actually in control of you, through generating feelings and urges. You sense it in the behaviours you generate, like drinking excessively, experiencing panic, or getting blue, but it can’t hear you when you tell it to stop. I can help with the translation.  I also incorporate heart-centred practices into the work, where appropriate, in order to balance the energy of the heart. This is because the unconscious mind and the heart work together. “The mind and body constantly chatter back and forth using a vocabulary of biochemicals, the detectable results of which is the full range of human emotions… “ (Dr. Candace Pert, Neuro-scientist). These techniques dramatically assist healing time, especially with anxiety, reactive depression, trauma, confidence issues and poor food habits, smoking and binge drinking, where emotionally based. I  founded Horizons Clinical Hypnotherapy to provide rapid, deep change that takes a few short hours, not months or years.

“If you want positive results, this lady knows her stuff… Christina made me feel welcome, relaxed and supported in my healing journey. Thank you so much. Highly recommend.” Maxine

“It was the first time trying hypnotherapy. It was a journey I never expected! Rather than the trance-like experience you see on TV, it was more of a deep meditative feeling. During this, we resolved the limiting beliefs holding me back and enhanced the positive attributes driving me forward.” Steve

 

 

“What you don’t realise… is that most of your life is unconsciously determined … [however] the unconscious is not necessarily unchangeable”.

My Voice Will Go With You: The Teaching Tales of Milton H. Erickson

Erickson and Rosen 1982

Schedule a Session

Please see Booking Info before booking’

Address:

Buderim, Sunshine Coast, Australia

Phone: 0481 312 173

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